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I haven't fallen off the bandwagon, although I haven't really been having weight-loss either. My quietness has a reason. I've taken on a lot of responsibilities and now I have a bad headcold. I'm eating raw foods and making a healing herbal tea to help get rid of the cold faster. My knee is still healing, and I'm walking more normally. I still have pain when I try to stand up straight because it puts more pressure on my knee than it can handle. Thank goodness for my knee brace when I need it.
I'm still attending my support group. We attended the temple last week. It was just what I needed. We'll be doing that once a month, and I'm so excited!
I hope all of you are finding success in your own efforts to improve your health!
Wednesday, July 08, 2009
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6 comments:
That is so great you are busy and have opportunities for responsibility. Sometimes when you get the ball rolling it is hard to stop! I am currently trying to get off some pounds that have crept up on me, wish me luck! Thanks for your posts on the blog, we should get together!
Thanks, Bonnie. Sometimes I think I get in over my head. :) I'm sure you'll be successful at getting those pounds off! The absolute best program out there is spiritual in nature and I think you'd enjoy it. A great compliment to it is the book He Did Deliver Me from Bondage by Colleen C. Harrison. Both are 12-step programs that bring you closer to Christ and help you heal. It's amazing, really!
We should get together. I'd say this week would be great, but I'm fighting a head cold. :( Soon, though! I'd love to see you again, and meet your little D in person.
I will look up that book. I am LDS too!
- Lisa
www.losewithlisa.blogspot.com
Sorry I'm so late in responding, Lisa. It's an amazing book, for sure! Good luck. I look forward to reading more about your journey!
Hope your knee feels a lot better soon! It's hard to get side-tracked like that but it sounds like you are still determined to hang in there. Keep making healthy choices. :-)
Path to Health
Hope you feel better soon! Sometimes busy is hard, but so much better than bored right :)
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