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Monday, April 20, 2009

Knee Update

I'm still sore in the knee and using at least one crutch much of the time (I get tired easily hobbling around). Boy did I take for granted being able to walk! I'm looking at walking the mile part of the Race for the Cure, however, I am going to play it safe if it looks like my knee can't handle that much walking. I will be satisfied with cheering my friends on too. I'm thinking positively though, and picturing me walking with my friends that beautiful Mother's Day weekend. As the day draws closer, I'll assess my needs and abilities so as to not mess up my knee more or chance a worse injury. No matter what, I'm excited to be able to be there to experience the positive atmosphere and energy radiating from so many people!

As for my scale numbers, I have been maintaining around 190. This knee thing sure has kept me out of the kitchen for the most part because I can't stand long to fix food without my left hip giving me grief. I'm so grateful for fresh strawberry and grape season! It's helped me keep sweet cravings down (if you get a sweet craving, your brain is telling you to eat fruit!). I'm also grateful that there's an end to this, and that there is something good in it! I'll never take my knees for granted again!

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